With a purpose...

I plan to use this blog to help me track my health goals during my journey to become a happier & healthier me :D Most likely I will be doing some journaling as well because I feel like it will play a significant role in helping me stay on track and reach the goals I set for myself.

I am starting this journey with the following long term goals:

~Reach and maintain a healthy weight 

(I'm not sure what this should ultimately be however for now I will be focusing on getting below 200 lbs.) 

~Focus on the positives and learn from the negatives

~To create healthy habits for myself and family not just trends